Did You Know Placing An Ice Cube On The Back Of Your Neck Can Do This To You?

Sit down. You might laugh it off as you start reading this, as one of those silly hacks you find on the Internet. But as you read further, you’ll find the many positive effects of following this simple hack – which is place an ice on the nape of your neck, where the skull meets your neck. It is known to make you feel energized and also make you feel younger. This spot is called the Feng Fu.

 

Applying ice on that exact pressure point rejuvenates you and the body in the following ways:

1. Improves your quality of sleep

Source: WordPress

 

2. Improves your mood

3. Heals your digestive system

Source: Huffington Post

 

4. Helps relieve colds

5. Helps relieve headaches, toothaches and pain

6. Aids in healing respiratory diseases and cardiovascular disease

Source: webmd

 

7. Helps with thyroid issues

8. Helps ease PMS

Source: mindbodygreen

 

9. Aids mental health

 

Procedure: Lie on your stomach, hold an ice cube and place it behind your neck for 20 mins. If you don’t have time, tie a scarf and go about your business. Do this regularly in the morning and at night, with gaps of 2-3 days. You’ll feel some heat in the first few days, don’t panic! Once you get used to it the release of endorphins which will make you feel euphoric.

Source

scoopwoop

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s